How do you eat Trader Joe's teriyaki tofu?

Place the tofu in the pan and cook until it is crispy and golden on the outside. Remove the tofu from the pan, add some more oil and stir-fry your broccoli. Once the broccoli is cooked, return the tofu to the pan and add your favorite teriyaki sauce. Enjoy on top of rice or on its own !

What is the secret to cooking tofu?

Press it . Tofu contains a lot of water, and you'll want to squeeze most of it out, especially if you're baking, grilling, or frying it. I recommend using a tofu press to do this, because it gives the tofu a delicious chewy texture and makes cleanup a breeze. But having one isn't necessary.

How do you get the most flavor out of tofu?

Simply press firm tofu and use your hands to break it up by smashing it between your fingers until it mimics the texture of scrambled eggs. Then season with turmeric, black pepper, garlic powder, black salt (for an “eggy” flavor, or use sea salt or Tamari instead), and add in your favorite cooked veggies .

What does pouring boiling water over tofu do?

It may seem counterintuitive to add water to something you're trying to dry out, but boiling water will actually cause the tofu to squeeze out more moisture, bringing it to the surface and making it easier to blot off , while the salt gently seasons the slices.

Does pre-marinated tofu need to be pressed?

I recommend always pressing tofu before baking it , especially if you're marinating it first — removing excess liquid will make room for all that flavorful marinade.

What do Japanese eat tofu with?

Popular tofu dishes Pour a little bit of soy sauce over the tofu if it did not come already seasoned. Yudofu are tofu pieces boiled in a clear, mild soup and dipped into soy sauce or ponzu (lemon-flavored soy sauce) before being eaten. Yudofu is a Kyoto specialty and commonly served during the colder seasons.

Teriyaki Tofu Recipe (2024)

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(Last Updated On: May 3, 2023)

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This homemade teriyaki tofu recipe is so flavorful, delicious and easy-to-make.

It’s baked to a golden brown crispiness and tossed in a sticky homemade teriyaki sauce!

There’s simply nothing better than freshly baked teriyaki tofu over a bed of rice.

It’s the best comfort food ever and I’m so excited to share it with you!

Teriyaki is a super flavorful glaze with a subtle sweetness and complementary flavors of sesame, soy sauce, rice vinegar, ginger and garlic.

I love using brown sugar for this recipe because it adds that deep richness and pairs great with the savory flavors.

I also love adding broccoli to this dish, but it’s perfectly delicious on its own as well, preferably with some sesame seeds and green onions on top over a bed of rice!

Sticky Homemade Teriyaki Sauce Recipe

This classic food used to be one of my favorite take out meals – the strong delicious flavors are all I wanted after a long day!

Now I am pleased to share this recipe that is so easy I’d rather make it at home, it’s cheaper and tastes even better when you make it yourself.

You only need a few ingredients and it’s really ready in no time.

How to Make Teriyaki Tofu

Preparing the Teriyaki Sauce and Tofu

When you’re ready to make this yummy recipe, start by pressing your tofu with a tofu press (if you don’t have one you can wrap the block in a towel and place something somewhat heavy on top, though I do recommend the press for ease), then preheat your oven to 400 degrees F.

Once most of the moisture is removed, cube the tofu and mix together the other ingredients. Then toss the tofu in them evenly and assemble on a baking tray covered with parchment paper, being careful the tofu cubes do not touch.

Bake for 25-30 minutes, flipping half way through, until they are nicely browned and crispy!

To make your teriyaki sauce, add all the ingredients except the cornstarch mixture to a pan over medium heat and bring to a simmer, cook for 5 minutes stirring often.

Mix together cornstarch and water in a small bowl until cornstarch is dissolved. Slowly pour in while whisking constantly until combined.

Return pan to heat and cook for 2 more minutes until thickened, whisking constantly.

Tossing and Serving the Tofu

Add 1/2 of your homemade teriyaki sauce to your baked tofu cubes and gently mix to evenly coat.

That’s it!

Serve over rice with sesame seeds, green onion and a drizzle more of the sauce!

I do recommend enjoying this dish immediately though, it will not be crispy the next day or if you wait too long to dig in!

Vegetarian Teriyaki Tofu from Scratch

This teriyaki tofu recipe is one of the most comforting dishes you can make.

Ingredients

Tofu

1 Block Extra-Firm Tofu
3 Tbsp Cornstarch
1 Tbsp Neutral Oil
1 Tbsp Soy Sauce

Teriyaki Sauce

1/2 Cup Soy Sauce
1/4 Cup Brown Sugar
2 Tbsp Rice Vinegar
1 Tbsp Sesame Oil
1/4 Tsp Ginger Powder
1/4 Tsp Garlic Powder
1 Tbsp Cornstarch + 2 Tbsp Cold Water

Instructions

Press* and cube your tofu, then preheat your oven to 400 degrees.
Mix together tofu ingredients and gently toss cubes in and coat evenly.
Assemble on a baking tray covered in parchment paper so none are touching, then bake for 25-30 minutes, flipping halfway through, until browned.
For the sauce, add soy sauce, brown sugar, rice vinegar, sesame oil, ginger and garlic powder** to a pan. Bring to a simmer and cook for 5 minutes, stirring often, then remove from heat.
Mix together cornstarch and water in a small bowl until cornstarch is dissolved. Slowly pour in while whisking constantly until combined. Return pan to heat and cook for 2 more minutes until thickened, whisking constantly.
Pour half of the sauce onto the tofu and mix to coat.
Serve tofu over rice with sesame seeds, green onion and extra sauce drizzled on top. Enjoy!

Notes

*Press your tofu with a tofu press or by wrapping the block in a towel and placing something somewhat heavy - heavy enough to drain the liquid out of the tofu but not so heavy it squishes the block.

**If you'd like to use fresh, use 1 tsp fresh minced ginger and 1 clove garlic and before step 4, add to the pan with the sesame oil and cook over medium heat for 3 minutes. Remove from heat and then follow step 4.

Nutrition Information:

Amount Per Serving:Calories: 386