Spicy Tuna Crispy Rice Cakes Recipe - WhitneyBond.com (2024)

FAQs

What makes rice cakes taste better? ›

Top rice cakes with your favorite nut butter, bananas, cinnamon and pepitas (pumpkin seeds).

Crispy rice has a revered place in many cultures. These rice cakes, which work well as a side dish to a piece of grilled meat or fish, offer the delicious crunch of Korean nurunji or Middle eastern hkaka, with some of the herbed cheesy goodness of Italian arancini.

Nothing beats these homemade spicy tuna crispy rice bites made with fresh ahi tuna and sushi rice. Cook the crispy rice on the stovetop or in the air fryer, for the perfect appetizer! They're healthy, dairy-free, and gluten-free.

Prepare the rice cakes according to packaging directions. Per my rice cake instructions: wash rice cakes with cold water. In a large pot of boiling water, add 1 tbs salt. Add rice cakes and cook for 10 minutes.

Rice cakes may be lower in calories than bread but also lower in fiber and other important nutrients. Plain, whole grain brown rice varieties may be slightly healthier, but this gluten-free food is still likely to spike your blood sugar. To balance this effect, it's best to pair rice cakes with protein and fiber.

Eating rice cakes every day may not be healthy if you only consume ones made of refined grains, like white rice, that are high in added sugar. You may be able to add plain brown rice cakes, paired with healthy fats and lean proteins, to a balanced diet and increase your fiber intake.

They may be low in calories, about 35 a pop, but when eaten alone they can actually sabotage weight loss. If you look at the Nutrition Facts Label on a package of rice cakes, you'll see a whole lot of nothing.

If the rice cakes are freshly made and soft they do not need to be soaked. Otherwise, soak them in warm water for 10-20 minutes to rehydrate them a bit. Some rice cakes that have been refrigerated or frozen are very dry. These can be soaked for a few hours to overnight.

Try to use healthier types of fish like salmon and Pacific chub mackerel, which are low in mercury, for sushi rolls. Avoid King mackerel which is high in mercury. 7 Additionally, choose low-sodium soy sauce and go for other healthy flavor enhancers like wasabi or pickled ginger (gari).

Why is spicy tuna not gluten free? ›

Soy Sauce and Other Added Ingredients

“Spicy” rolls, such as spicy tuna or spicy salmon rolls, may also contain hidden gluten ingredients and spices, depending on how they are made. With wasabi, which adds a spicy kick, the version used in the United States is often not the real thing and may contain gluten.

Eat the rice cakes within 1 year.

If you haven't opened your rice cakes, you might be able to keep them around for a little longer. You should still try to store them in a cool, dry spot so they don't get moist or stale. If your rice cakes have an expiration date on them, it's usually accurate for unopened packages.

The cause of cracks may be that the surface of the rice cake dries. Even if it is in individual wrapping, moisture may escape from the rice cake due to temperature changes, causing the surface to dry and cracking.

The dry, crunchy texture of a stale rice cake is a result of moisture evaporating from the rice cake and the starches hardening. Exposure to air and humidity can accelerate the process. Storing rice cakes in a airtight container or resealable bag can help slow down the staleness.

You can spread butter/jam/cream cheese or anything else that you like on them. It's also great to use them as a sandwich and put some ham and cheese between them. They're definitely healthier than most sandwiches and have less calories.

Deli Meat - For a savory option, top a rice cake with cheese and any kind of deli meat! Yogurt - Any flavor and kind of yogurt can be spread on a rice cake for a high-protein sweet option. Spices and seasonings - Choose your favorite kind of spices and seasonings for your rice cake snacks!

A dusting of red mung bean grinds or roasted soybean powder gives these remarkably soft morsels of pounded rice dough a delightfully nutty flavor. In stores, you'll often find them in airtight cellophane packaging, which preserves their light, airy texture.