Pumpkin Oatmeal Muffin Recipe (2024)

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This easy Pumpkin Oatmeal Muffin Recipe is a great way to enjoy the delicious taste of pumpkin spice all year long. Plus, these muffins are packed with nutritional goodness thanks to the addition of mashed banana and pumpkin puree. So if you’re looking for a tasty and healthy treat, give this recipe a try!

Fall is the best time of year for baking, and there are so many easy Pumpkin Spice Recipes that are perfect for this season. From pumpkin spice cookies to pumpkin spice cake, there are endless ways to enjoy the flavor of pumpkin spice. And what’s great about these recipes is that they’re easy to make. So whether you’re a beginner baker or a seasoned pro, you’ll be able to whip up something tasty in no time. So get your ovens preheated and get ready to enjoy some delicious pumpkin spice treats!

Ingredients Needed to Make this Recipe

Here’s what you need to make these delicious muffins!

  • All-Purpose FlourAll-Purpose Flour is made from a blend of different types of wheat flour, and it has a moderate amount of gluten. This gluten will help to hold the ingredients together and create a light, airy texture. In addition, All-Purpose Flour is designed to absorb liquid, so it will help to make sure your muffins are moist and delicious.
  • Rolled OatsRolled oats add a nice texture and crunch to the muffin. They are also a good source of fiber, which helps to keep you feeling full longer.
  • Baking SodaBaking soda is a leavening agent, which means that it helps batters to rise. Because baking soda is so powerful, only a small amount is needed to create the desired effect.
  • Ground CinnamonGround Cinnamon is an essential ingredient in many recipes, including muffins. It has a strong, unique flavor that can add depth and richness to any dish and can also be used to add a touch of sweetness or heat, depending on the recipe.
  • SaltSalt is an essential ingredient in any muffin recipe – it helps to balance the sweetness of the other ingredients, and it also enhances the flavor of the flour.
  • Mashed BananaThe sweetness of the banana helps to offset the earthiness of the pumpkin, and the two flavors work well together.
  • Pumpkin PureePumpkin puree is a thick, dark orange paste made from pumpkins that have been cooked and mashed. Pumpkin puree is typically used as an ingredient in sweet recipes like pies and muffins, but it can also be used in savory dishes like soup or curry. Pumpkin puree is easy to make at home, but it can also be bought pre-made in cans.
  • Brown SugarBrown sugar is often used in baking recipes, like muffins, because it adds both sweetness and flavor. The molasses in brown sugar also gives baked goods a richer flavor and darker color.
  • Large EggEggs provide structure and fat for the muffins, as well as help to leaven or rise the muffins. Eggs also add moisture to the muffins.
  • Vanilla ExtractVanilla extract can also be used to enhance the flavor of other ingredients in a recipe.
  • Vegetable OilThe oil helps to keep the muffins moist and prevents them from drying out. It also gives the muffins a light, fluffy texture.
  • Crushed WalnutsCrushed walnuts are a classic topping for pumpkin muffins, and there’s a good reason why. The rich, nutty flavor pairs perfectly with the sweetness of the pumpkin, and the crunchy texture adds a nice contrast to the soft muffin.

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Why are My Pumpkin Muffins So Dense?

Pumpkin muffins are supposed to be light and fluffy, but sometimes they end up dense and heavy instead. There are a few possible reasons for this. One is that the pumpkin puree isn’t properly combined with the other ingredients. pumpkin puree is quite thick, so it’s important to whisk it well before adding the dry ingredients. Another possibility is that too much flour was used. When measuring flour, be sure to spoon it into the measuring cup instead of scooping it directly from the bag.

Also, pumpkin muffins can become dense if they’re overcooked. The edges should be slightly browned and the center should spring back when lightly pressed, but they shouldn’t be dry or crumbly. With a few simple tweaks, you can make pumpkin muffins that are perfect every time. Finally, be careful not to overmix the batter. Stir just until everything is combined, then stop. Overmixing can result in a tough muffin that’s difficult to bite into. With these tips in mind, you’ll be able to make delicious pumpkin muffins that are light and fluffy every time.

Is Pure Pumpkin the Same as Pumpkin Puree?

pumpkin muffins are a delicious fall treat, but have you ever wondered what the difference is between pure pumpkin and pumpkin puree? While both ingredients are made from pumpkin, they actually have different texture and flavor. Pure pumpkin is made from fresh pumpkin that has been cooked and strained, resulting in a thick liquid.

Pumpkin puree, on the other hand, is made from pumpkin that has been cooked and mashed. As a result, it has a thicker, smoother texture. When it comes to taste, pure pumpkin is more intensely pumpkin-flavored, while pumpkin puree has a milder flavor. So, if you’re looking for a more flavorful pumpkin muffin, go for pure pumpkin. But if you want a denser muffin with a smoother texture, go for pumpkin puree.

Which Oats are Better for Making Muffins?

Generally speaking, there are two types of oats: rolled oats and quick oats. Rolled oats are made by steaming and rolling whole oat groats. They have a thicker texture and take longer to cook than quick oats. Quick oats, on the other hand, are made from oat groats that have been cut into smaller pieces. As a result, they cook more quickly than rolled oats.

So which type of oat is better for oatmeal muffins? In my opinion, rolled oats are the way to go. The thicker texture helps to create a more substantial muffin, while still keeping things light and fluffy. Plus, the longer cooking time ensures that the oats are soft and tender – just the way I like them. However, quick oats will work in a pinch. If you’re short on time or don’t have rolled oats on hand, quick oats will do the trick. Just be aware that your muffins might be a little bit lighter and fluffier than usual.

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Pumpkin Oatmeal Muffin Recipe (30)

Pumpkin Oatmeal Muffin Recipe

Yield: 12 Muffins

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

This pumpkin oatmeal muffin recipe is so easy to make and perfect for a quick breakfast or snack.

Ingredients

Muffin

  • Cooking Spray
  • 1 ½ Cups All-Purpose Flour
  • ½ Cup Rolled Oats
  • 1 Teaspoon Baking Soda
  • 2 Teaspoon Ground Cinnamon
  • ½ Teaspoon Salt
  • ¼ Cup Vegetable Oil
  • 1 Cup Mashed Banana (approx. 2 bananas)
  • 1 Cup Pumpkin Puree
  • 2/3 Cup Brown Sugar
  • 1 Large Egg
  • 1 Teaspoon Vanilla Extract

Topping

  • ¼ Cup Crushed Walnuts
  • ¼ Cup Rolled Oats

Instructions

    1. Preheat oven to 350 degrees F and coat each section of a muffin pan with cooking spray.
    2. In a medium-sized mixing bowl, mix together flour, oats, baking soda and cinnamon. Set aside.
    3. In a separate bowl, add bananas and pumpkin puree. Mix until well combined.
    4. Add brown sugar, egg, vanilla extract and vegetable oil. Mix until all ingredients are well-incorporated with one another.
    5. Slowly add dry ingredients to the wet ingredients and mix until muffin batter forms.
    6. Fill each section of the coated muffin pan about ¾ of the way. Top off with crushed walnuts and rolled oats.
    7. Bake for 18 to 20 minutes or until edges are golden brown.
    8. Remove from the pan and serve.

Notes

  1. For the pumpkin portion to this recipe, be sure to purchase pumpkin puree and not pumpkin pie filling.
  2. For a sweeter touch, we suggest also adding coconut flakes to the topping, but this is completely optional.
Pumpkin Oatmeal Muffin Recipe (2024)

FAQs

Why are my pumpkin muffins so dense? ›

If your pumpkin muffins are overly dense, there may be a couple reasons why: Over-mixed batter. Be sure to mix the wet and dry ingredients together only until just combined. Mixing the batter too much can result in extra gluten development which can make the muffins dense or even gummy.

Why are my oatmeal muffins dry? ›

Too little fat will result in dry, less tender muffins. Carefully cut on lines found on the butter/margarine stick wrapper. Or, pack it into dry (nested) measuring cup, then use a spatula or straight edge of a knife blade to level even with the top of the cup.

What are the health benefits of oatmeal muffins? ›

Incorporating oatmeal into muffins makes for a heart-healthy option that can aid in digestion, provide long-lasting energy, and help maintain healthy blood sugar levels. Culinary Versatility Oatmeal muffins are incredibly versatile, lending themselves to various flavors and ingredients.

How many calories in a homemade pumpkin muffin? ›

There are 351 calories in 1 medium Pumpkin Muffin.

What is the secret to high muffins? ›

The idea here is to start the muffins in a very hot oven for just a short amount of time. This activates the baking powder and allows the muffins to shoot up in height quickly. We then turn the heat down and continue to cook for longer. This is done to avoid over-browning and overbaking.

What is the secret to making moist muffins? ›

How to Make Homemade Muffins Moist: Our Top Tips
  1. Tips to Make Homemade Muffins Moist.
  2. Keep Wet and Dry Ingredients Separately.
  3. Add All Flavorings Last.
  4. Consider Paper Liners.
  5. Don't Overfill the Muffin Cups.
  6. Check the Temperature of Your Oven.
  7. Test if Muffins Are Fully Cooked.
  8. Top Your Muffins with Flavor.
Aug 9, 2021

What not to do when making muffins? ›

Here are some common mistakes that might be causing this:
  1. Over mixing the batter.
  2. Overfilling the muffin tray.
  3. Leaving the muffins in the pan after they have baked.
  4. Berries, nuts, and chocolate chips sink to the bottom.
Mar 12, 2019

How do you make oatmeal consistency better? ›

How to Thicken Oatmeal
  1. Liquid Ratio. Use a standard 1:2 ratio of oats to liquid for a thick texture. ...
  2. Cook for longer. The best way to achieve thicker oats is with time. ...
  3. Protein Powder. ...
  4. PbFit. ...
  5. Coconut Flour. ...
  6. Eggs/Egg Whites. ...
  7. Nut Butter. ...
  8. Flax Meal.
Sep 4, 2023

What ingredient may she have forgotten to add to her muffins that would have caused them not to rise? ›

The baker had forgotten to add baking powder. Baking powder is a mixture of baking soda (sodium hydrogencarbonate) and a mild edible acid such as tartaric acid.

What does eating a bowl of oatmeal everyday do for you? ›

Oats are high in antioxidants called avenanthramides, not found in other cereal grains. These antioxidants reduce inflammation and relax arteries, improving heart health. The soluble fiber in certain oats can keep blood sugar from rising after a meal.

What does eating a bowl of oatmeal a day do to your body? ›

Oats contain a type of soluble fiber, called beta glucan, which lowers blood glucose and cholesterol levels, thus reducing risk of heart disease and diabetes. Beta glucan also promotes healthy gut bacteria and intestinal health.

Is it OK to eat baked oats everyday? ›

Oatmeal's high fiber content and prebiotic qualities may benefit your body in more ways than one. Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer.

How long do homemade pumpkin muffins last? ›

For Storage Longer Than Four Days

I recommend freezing muffins that you'd like to keep beyond four days. Individually wrap them in plastic, then place them in a ziptop bag and freeze for up to 2 months.

What nutrients are in pumpkin muffins? ›

Pumpkin Muffin - 1 small muffin
  • Calories 217.
  • Total Fat 8.5g 11%
  • Saturated Fat 0.9g 4%
  • Polyunsaturated Fat 5.4g.
  • Monounsaturated Fat 1.7g.
  • Cholesterol 23mg 8%
  • Sodium 140mg 6%
  • Total Carbohydrates 34g 12%
Feb 8, 2017

Why are my muffins so heavy and dense? ›

Over-mixing – If you mix the muffin batter too much it can create a VERY dense muffin with huge pockets of air inside.

How do you make muffins less dense? ›

The recipe, as originally written, produced wonderful muffins but they dried out quickly and tasted overly dense. In the past few years, I've worked to improve it by replacing some of the oil with melted butter, some baking powder with baking soda, and adding sour cream for moisture and lightness.

Why is my pumpkin bread so dense? ›

Pumpkin bread can become dense if there is not enough hydration or wet ingredients in the recipe. Another cause is overcooking the bread which can cause it to dry out. Remember, it's always easy to keep cooking if it isn't done but impossible to take cooking time back.

How do you fix dense muffin batter? ›

First of all, try cutting back on the leavening. For every cup of flour, you only need 1 teaspoon of baking powder or 1/4 teaspoon of baking soda. Too much leavening actually results in a denser texture because the cake rises and then collapses back onto itself when the gases escape.

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