How to use a water flosser | Expert Reviews (2024)

How to use a water flosser | Expert Reviews (1)

Water flossers are designed to keep teeth sparkling and gums healthy – here’s what you need to know about using them

Water flossers are all the rage in the world of dental hygiene at the moment, but if you’re unsure about how to use them then you’re not alone. These fancy bathroom gizmos might appear confusing at best and gimmicky at worst, however research has shown that they help to remove plaque more effectively than string floss, reduce gum inflammation and are great for cleaning into the deepest, darkest corners of your mouth. Couple water flossing with one of the best electric toothbrushes for a sparkling grin and a healthy mouth.

In other words, adding a water flosser to your teeth-cleaning armoury has proven benefits to keeping your smile brighter and healthier. But, of course, this only applies if you know how to use it properly.

In this handy guide, we’ll answer some of the most common questions about water flossers and, hopefully, dispel some of the uncertainty surrounding how they work, what they actually do and how to use them for best results. Here’s what you need to know.

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What is a water flosser?

A water flosser is a handheld tool that clears food debris and plaque build-up from between the teeth using a high-pressure jet of water. It uses an electric motor to power a pump that fires water in “pulses” between the teeth and around the gumline to keep everything nice and clean.

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Do I still need to use regular dental floss with a water flosser?

It’s best to think of a water flosser as an addition to your existing dental-hygiene routine, rather than an alternative to traditional floss. Research indicates that best results are seen when a water flosser is used alongside string floss and a toothbrush for enhanced oral care.

That being said, it’s better to use a water flosser without string floss than to use nothing at all. Ultimately, both tools do the same job, in slightly different ways. As such, if you don’t have room to add yet another job to your morning to-do list, using one of the best water flossers in place of regular floss is better than using neither.

Do water flossers remove plaque?

In short, yes – water flossers are great for removing plaque. Are they better at the job than traditional string floss? Well, research in this regard is conflicting, which is the reason we would recommend using both.

What water flossers can’t do is remove hardened tartar from the teeth; but with regular use, using a water flosser can help to prevent it from forming in the first place – and we all know that prevention is better than cure.

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Should I use a water flosser before or after brushing?

Recommendations on when to use a water flosser vary from brand to brand. Oral B suggests it’s used after brushing, while Waterpik advises that its devices are used beforehand. There are cases to be made for both approaches – but no matter which way round you decide to use it, your flosser will be doing the same job of dislodging food particles and preventing plaque and tartar build-up.

How do I use a water flosser?

Again, water flossers vary from brand to brand, but most follow the same basic principles. Whether you use yours before or after flossing, follow these simple steps for best results.

1. The clue is in the name, but in case you missed it, water flossers need a source of water to do their job. Depending on the model, you’ll need to either fill up a built-in reservoir or connect the flosser to a tap.

2. Place the nozzle in your mouth and turn on the power. Some flossers will allow you to dial the intensity up or down, so if this is the case, then start on a low pressure and work your way up to a level that feels comfortable

3. As the water pulses out of the nozzle, follow the gum line with the flosser, paying close attention to the gaps between your teeth. You might want to close your lips around the device to stop water from spraying out and making a mess.

4. Once you’ve done the top, repeat step three on the bottom teeth. The full process should take between two and three minutes to complete.

5. Once you’re done, empty the flosser’s reservoir and rinse it out thoroughly. Doing this will avoid the risk of any bacteria growing inside, which could make you ill.

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The best water flossers you can buy in 2024

Now that you know how to use a water flosser, the next logical step is to arm yourself with one of the best water flossers on the market. Here are some top picks from our expert reviewers to get you started.

1. Panasonic EW1511: Best water flosser for most people

Price when reviewed: £120 | Check price at Amazon

How to use a water flosser | Expert Reviews (2)With its easy-to-use design, impressive battery life and five cleaning modes, this water flosser from Panasonic is a great option for no-fuss everyday flossing. Of all the devices we tested, we thought this one left our teeth and gums feeling the cleanest, and we loved the ultrasonic pulse, which you can really feel blasting the badness away.

2. Waterpik Cordless Advanced: Most versatile water flosser

Price when reviewed: £92 | Check price at Amazon

How to use a water flosser | Expert Reviews (5)If you want a water flosser that can do it all, this one from flosser specialist Waterpik has you covered. It has a range of pressure modes to handle everything from light cleaning for sensitive teeth to high power for blasting away the most stubborn bits of dirt and debris from teeth. It comes with two different attachments, one of which is specially designed for cleaning orthodontic hardware.

3. Philips Sonicare Cordless Power Flosser 3000: Best water flosser for deep cleaning

Price when reviewed: £120 | Check price at Amazon

How to use a water flosser | Expert Reviews (8)For those seeking the deepest of cleans, this powerful flosser from Philips is an excellent option. The highest of its three power modes delivers a quad-stream jet that gets into hard-to-reach spots to really blast the grime away. We’re also big fans of the fact that it uses a standard USB-C charger, which makes life a little less complicated, and there are even indicators on the display to show you exactly which mode is currently selected.

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How to use a water flosser | Expert Reviews (2024)

FAQs

Do you brush your teeth before or after using a Waterpik? ›

We recommend using the water flosser prior to toothbrushing: Removing food and debris enhances the effectiveness of both toothbrushing and toothpaste.

Do water flossers actually work? ›

Is Water Flossing as Good as Dental Floss? The American Dental Association says water flossers with the ADA Seal of Acceptance can get rid of plaque. That's the film that turns into tartar and leads to cavities and gum disease. But some studies find water flossers don't remove plaque as well as traditional floss.

Do dentists recommend water flossers? ›

Thousands of dental professionals recommend the WATERPIK water flosser to their patients, and they see the difference it makes. The Waterpik water flosser should be the standard of care for in-between clean.

Should Waterpik touch gums? ›

Hold the tip slightly away from the gums to allow the water flow to remove plaque and debris.

What are the disadvantages of using a Waterpik? ›

Cons
  • If the cost is an issue, then you may not want to get a Waterpik as a flosser as it will be more expensive initially.
  • You can't use it without electricity, thus limiting its mobility. ...
  • Plaque, even after it is removed by your dentist or in the shower, sticks to your teeth and can be difficult to remove.
Mar 3, 2023

Do you use hot or cold water in a Waterpik water flosser? ›

We recommend using warm water. Water alone is proven highly effective in numerous clinical studies. However, patients can use certain agents with the water flosser: Mouthwash - A small amount of mouthwash such as TheraBreath Oral Rinse can be added to the water for flavoring and/or to enhance compliance.

What is the difference between a Waterpik and water flosser? ›

The truth is there is no difference. A Waterpik is simply a brand of water flosser that has become so well known that the name of the company and the product itself have become synonymous.

How often should you use a water flosser? ›

Recommended Frequency and Duration of Use: It's generally safe to use a water flosser once or twice a day for two minutes at a time. Correct Technique for Water Flossing: Hold the water flosser tip at a 45-degree angle to the teeth and gums and aim the stream of water directly at the gum line.

Does Waterpik cause gum recession? ›

In conclusion, water flossers can be a safe and effective way to clean between teeth and along the gum line. When used properly and in moderation, they can even improve gum health. However, it's important to be mindful of the pressure setting and to follow proper technique to avoid any potential gum damage.

Do water flossers remove tartar? ›

Water flossing can be an effective tool for maintaining good oral hygiene and preventing the buildup of tartar. However, a water flosser may not remove existing tartar once it has formed. Using a water flosser can aid in tartar prevention, but it's not a substitute for professional dental cleanings.

Do water flossers get under gums? ›

It can navigate deep within the gum pockets, which is particularly important for people with periodontal disease.

Why don t dentists recommend Waterpik? ›

Water flossers will not remove all the plaque from your teeth, and they can be far more costly than traditional string floss. However, they do have many benefits. They are pretty easy to use and can be great for hard-to-reach areas, like the very backs of your molars.

How do you use a Waterpik without making a mess? ›

You're about to unleash a spray of water that will need somewhere to go. Plan to lean directly over your sink so that you're not accidentally spraying water onto the counter or getting it on the floor. Don't close your mouth when you're using a water flosser. All of the water will need somewhere to go.

Can water flosser replace flossing? ›

Water flossers cannot clean as closely as traditional floss.

Water flossers can help remove food particles, and they can also help to reduce bacteria beneath the gum line.

How many times a week should I use my water flosser? ›

People who have gingivitis or periodontal disease will almost always see an improvement in their gum health after they start water flossing. Like regular floss, you'll need to use it daily. After you water floss every day for about two weeks in a row, you should see a difference.

Should I add anything to my water flosser? ›

To prevent damage to the unit, add no more than a 1:1 ratio of antiseptic mouthwash to warm water to the reservoir. Water floss as described in the product instructions. Rinse the unit by partially filling the reservoir with plain warm water and running it with the tip pointed into the sink.

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