Healthy Chicken Caesar Lavash Wrap (2024)

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You’re going to absolutely love this healthified chicken Caesar wrap with lavash! It’s light but satiating, and it’s nourishing without losing the essence of the chicken Caesar wrap we know and love.

And when it comes to wraps, Lavash is a game changer.

You’ve probably been hearing a lot about this Armenian flatbread lately. A nice and traditional homemade Lavash bread is more pita-like, and seems totally worth making. Right now however, Joseph’s Lavash Bread, which is found with the pitas in most supermarkets, is hot.

Not only is it light and low-carb, but it makes the wrapping process incredibly easy because of its rectangular shape and pliable texture.

So if you’re one of those folks (all of us) who love the idea of making a nice and healthy wrap for lunch (like this awesome tuna veggie wrap) but can’t be bothered with the fight against a wrap that wants to fall apart, Joseph’s Lavash Bread will be your saving grace.

Exact measurements can be found in the recipe card below.

• Chicken. You can use leftover chicken, say from a spatchco*ck chicken, cook your chicken up specifically for this meal, or get yourself a rotisserie chicken (or already shredded rotisserie chicken) from the hot food counter section of your grocery store.
• Greens. You can use any greens you want! I do have a suggestion, though. If you’re planning on popping your wrap onto a panini press to warm and crisp it up, I’d go with spinach. Spinach just does better than most other greens when it’s heated. If you’re not heating it up, anything goes!
• Caesar dressing. The most important part. I love using my homemade Caesar dressing because it’s got such a bright and fresh flavor to it. But, as Ina would say, store-bought is fine :)
• Extra veggies. I like throwing some extra veggies in my wrap for added nutrients. In this wrap I typically go for shredded carrots and chopped tomato. Neither alter the flavor of the chicken Caesar wrap.
• Parmesan cheese. A Caesar salad just wouldn’t be complete without it.
• Lemon juice. For an added splash of brightness and acidity, I add fresh squeezed lemon juice and zest.

Storage & Meal Prep

You can make the chicken filling in advance, and prep your wraps the morning of the day you plan to eat them to avoid a soggy wrap. The chicken filling can be kept in the fridge in an airtight container for 3-4 days.

More Delicious Wraps & Sandwiches to Try

• Green Goddess Chicken Wrap
• Caesar BLT Sandwich With Peppered Bacon
• Simple Egg Salad Sandwich
• Buffalo Chicken Wrap
• The Best Tuna Sandwich
• Spicy Pan Bagnat