Easy Strawberry Smoothie Recipe (2024)

This Strawberry Smoothie recipe is thick, refreshing, and packed with fresh strawberry flavor. It has just 4 ingredients: strawberries, bananas, and pineapple blended together with coconut milk or your favorite base.

This strawberry banana smoothie will give you some serious feel-good energy in the morning!

Easy Strawberry Smoothie Recipe (1)

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Strawberry Smoothie Recipe:

We love summer strawberries when they are at their peak of sweetness because they really shine in smoothies. There is nothing like a Strawberry Smoothie in the morning to give you a cool and refreshing jolt before your day starts. Since the main ingredient is strawberries, it has an intense strawberry flavor that our whole family loves.

This has the classic taste of a strawberry banana smoothie, but you can change up your smoothie based on what you have on hand. For a different flavor twist, check out the Apricot Strawberry Smoothie, or our popular Strawberry Cherry Smoothie Recipe. You could also serve this as a smoothie bowl with fun toppings.

Easy Strawberry Smoothie Recipe (2)

Ingredients for Strawberry Smoothies:

  • Strawberries:The main ingredient! I love using fresh strawberries, but frozen strawberries are an option. Remove strawberry tops to preserve the pretty pink color.
  • Coconut Milk: My favorite base giving this smoothie a tropical flavor. See below for other options.
  • Bananas: A staple ingredient for many smoothies, gives a nice creamy texture.
  • Pineapple: More tropical flavor for this delicious treat and the frozen chunks serve as a flavorful “ice” so this smoothie is packed full of flavor!

Easy Strawberry Smoothie Recipe (3)

How to Make a Strawberry Smoothie:

  1. Combine all of your ingredients in your blender.
  2. Blend until smooth and serve to the folks who have probably formed a line behind you.

Smoothie Pro Tip: Be sure to put the liquid ingredients in first, and then the frozen ingredients. The liquid helps with the blending process and prevents your blender from locking up on the hard frozen fruits!

Easy Strawberry Smoothie Recipe (4)

Can I use a Different Kind of Milk?

Smoothies are so versatile! You can make them using just about any milk or liquid base. My favorite option is to use Coconut Milk for Strawberry Smoothies, which adds a slight tropical taste and is a great dairy-free option if you have allergies or other health concerns.

Other liquid options include:

  • Regular Milk: Creamy traditional smoothie base
  • Nut Milks: Almond, Cashew, etc – add a nice nutty flavor and are a great dairy-free option
  • Fruit Juice: An extra punch of sweetness without needing to add sugar
  • Water: If you are counting those calories!

Can I use Frozen Strawberries for Smoothies?

Frozen strawberries work great for smoothies so you can enjoy strawberry smoothies year-round. Using frozen fruit in your smoothies helps keep them chilled and thick. If we have leftover fruit or a bumper crop of berries, we often store them in freezer-safe bags to make a quick smoothie another day.

Easy Strawberry Smoothie Recipe (5)

How to Hull Strawberries:

The hull is the green leafy cap at the top of a strawberry. We hull strawberries to keep the color consistent in the smoothie. Hulling a strawberry is easy – using a small pairing knife, make a circular cut around the top, aiming towards the center to remove the top like a cork.

A strawberry huller makes this job really quick and easy with minimal waste since you remove the hull with one circular motion and you don’t have to cut away any portion of the strawberry flesh.

More Summer Strawberry Recipes:

  • Strawberry Pretzel Salad: always a hit at parties!
  • Strawberry Sauce: delectable 3-ingredient topping
  • Strawberry Shortcake: classic and easy
  • Easy Strawberry Cake: soft and moist bursting with flavor
  • Mini Strawberry Cheesecakes: perfect for summer entertaining

Strawberry Smoothie Recipe

5 from 27 votes

Author: Natasha Kravchuk

Easy Strawberry Smoothie Recipe (7)

This easy, simple, and delicious Strawberry Smoothie recipe combines strawberries, coconut milk, bananas, and pineapple to give you a refreshing burst of summer flavor.

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Prep Time: 4 minutes mins

Total Time: 4 minutes mins

Ingredients

Servings: 4 cups

  • 1 cup coconut milk, original (or almond milk, or regular milk)
  • 1 cup strawberries, hulled and halved
  • 1 banana, peeled and quartered
  • 1 cup pineapple chunks, frozen

Instructions

  • Combine all of your ingredients in the order that they are listed (liquid on the bottom and frozen on top).

  • Blend until smooth and serve right away.

Nutrition Per Serving

90kcal Calories21g Carbs1g Protein1g Fat1g Saturated Fat0.1g Polyunsaturated Fat0.03g Monounsaturated Fat1mg Sodium234mg Potassium3g Fiber16g Sugar53IU Vitamin A29mg Vitamin C41mg Calcium0.4mg Iron

  • Full Nutrition Label
  • Nutrition Disclosure

Nutrition Facts

Strawberry Smoothie Recipe

Amount per Serving

Calories

90

% Daily Value*

Fat

1

g

2

%

Saturated Fat

1

g

6

%

Polyunsaturated Fat

0.1

g

Monounsaturated Fat

0.03

g

Sodium

1

mg

%

Carbohydrates

21

g

7

%

Fiber

3

g

13

%

Sugar

16

g

18

%

Protein

1

g

2

%

Vitamin A

53

IU

1

%

Vitamin C

29

mg

35

%

Calcium

41

mg

4

%

Iron

0.4

mg

2

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Beverage, Drinks

Cuisine: American

Keyword: Strawberry Banana Smoothie, Strawberry Smoothie

Skill Level: Easy

Cost to Make: $

Calories: 90

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

Natasha Kravchuk

Easy Strawberry Smoothie Recipe (8)

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Thanks for stopping by! We are so happy you're here.

Read more posts by Natasha

Easy Strawberry Smoothie Recipe (2024)

FAQs

What is a strawberry smoothie made of? ›

In a blender or food processor, place the strawberries, milk and yogurt. Cover; blend on high speed about 30 seconds or until smooth. Pour into glasses. Garnish each with a strawberry.

What liquid to put in a smoothie? ›

Start your smoothie with two mugfuls of a liquid base. This can be milk, or a dairy-free alternative such as soya or almond milk, natural or flavoured yogurt, fruit juice, or for a tropical flavoured smoothie, low-fat coconut milk or coconut water.

Do smoothies have milk or ice cream? ›

A smoothie commonly has a liquid base, such as fruit juice or milk or yogurt. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

Do you add sugar to smoothies? ›

Well, the truth is, is that the healthy benefits of you smoothie depend on what you are putting into your drink and there are three ingredients that you should not be adding and these are milk, sugar, and ice.

Is it OK to mix strawberries and milk? ›

Dry fruits such as raisins, dates, and figs may be taken with milk. Avoid mixing all berries (including strawberries) with milk. When we add berries to milk, the milk may not curdle right away – but it will curdle after our initial digestion.

What pairs with strawberries? ›

Never get bored with strawberries again after scanning the flavors that enhance them below.
  • Balsamic Vinegar:
  • Rosemary:
  • Basil:
  • Spinach:
  • Chocolate (of course!)
Sep 17, 2018

Should you eat bananas and strawberries together? ›

In fact, they can make a delicious and nutritious combination. Strawberries and bananas are both rich in essential vitamins, minerals, and antioxidants, making them excellent choices for a healthy diet. They also offer complementary flavors and textures. Combining them can enhance the taste of your meal or snack.

Do I put ice in a smoothie? ›

Do you have to add ice? No, ice cubes are not necessary to make a smoothie as long as you're using frozen fruits. Replace 1:1 ice cubes with frozen fruit is recommended. The ice will create a smooth, thick, chilly texture or frothy if only a tiny amount is used.

Do you put ice in a smoothie first? ›

Add small amounts of water, milk, or juice. Work your machine back up to its highest speed, and process for 10-20 seconds. Tip: Load the container in the following order: liquids first, then soft fruits or vegetables, greens, and ice on top.

What goes first in a smoothie? ›

The right way to order your smoothie ingredients in the blender
  1. Start with the liquid on the bottom. ...
  2. Add any fine powders. ...
  3. Drop in those fresh fruits and veggies. ...
  4. Follow with creamy components. ...
  5. Finish up with frozen fruit, ice, nuts, and other hard ingredients on top.
Jul 8, 2021

Do smoothies need milk or water? ›

Both milk and water can be used to make smoothies, and which one you choose will depend on your personal preference and dietary needs. Using milk in a smoothie can add a creamy texture and extra protein, as well as some additional nutrients such as calcium and vitamin D.

What is the best base for smoothies? ›

Oatmilk to Orange Juice: Ranking 7 Of The Best Liquid Bases For Your Next Smoothie
  • #7: Apple Juice.
  • #6: Coconut Water.
  • #5: Coconut Milk (unsweetened)
  • #4: Orange Juice.
  • #3: Oatmilk.
  • #2: Almond Milk.
  • #1: Spring Water.
  • #Bonus: Dairy Milk.
Jan 25, 2023

What is the difference between a strawberry shake and a strawberry smoothie? ›

Look closely. Does it look creamy like ice cream, or bright and fruity like sorbet? A creamy texture most likely betrays a milkshake. But remember that some smoothies are made with Greek frozen yogurt, which also gives a creamy vibe.

What's the difference between a strawberry smoothie and a milkshake? ›

The main difference, in fact, is that the basic ingredients of the smoothie are fruit and milk, while ice cream is added to the milkshake.

Are smoothies made with milk or juice? ›

While milk and its alternatives amp up the nutrient intake without overpowering the smoothie's flavor, some juices, like apple and orange, can sweeten the deal but come with a sugar caution.

Are strawberry smoothies healthy for you? ›

A strawberry smoothie is a great summertime drink and snack for kids and families. It is refreshing, delicious as well as a source of protein, fibre, vitamins and minerals. Smoothies can also help with hydration on hot summer days! Smoothies are also a popular meal replacement for adults.

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