Chicken Tikka Masala Soup Recipe (2024)

Chicken Tikka Masala Soup is the most warming, most comforting, most delicious soup you will ever have. ‘Nuf said.

Chicken Tikka Masala Soup Recipe (1)

I am a soup lover. As far as I’m concerned, soup is something that is good all year-round. This is one of those soups that is great in the winter (duh…), but it’s also great in the summer too. Give me a bowl of this on a summer night while sitting out on the deck (maybe with a cold beer), and there’s nothing better.

Now, about the flavors in this soup… there is just the right amount of spice and just the right amount of richness, so that everyone loves this soup. I can say this will confidence, because when I fed it to Steve he loved it. I then said: “hmmm, I wasn’t sure you would like it because you don’t like Indian food”. His response was “I don’t, but this isn’t Indian food”. So, there you have it. Even self-proclaimed Indian food haters will like this soup.

Here in New York City right now winter is trying to turn into spring. Some days are gorgeous, while others… not so much. This is the time of year when everyone seems to be getting sick. This soup is the perfect antidote to the germs floating around all over the place.It’s filled with immune-boosting spices… so you can heat and heal yourself at the same time. Win-win.

The original genius recipe for this soup comes from The Modern Proper — these women are amazingly talented and creative.

Chicken Tikka Masala Soup Recipe (2)

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Serve this Chicken Tikka Masala Soup with a salad, and you have a really complete meal. I love it with Tomato And Herb Salad With Roasted Lemons… delicious!

This creamy soup is made with no cream. It can easily be made vegan by omitting the chicken. It has the perfect combination of warming spices and is so healing. Have I convinced you to try it yet? I hope so, because there is no down side here.

I love to top my creamy, flavorful soups with a swirl of vegan yogurt and a handful of fresh herbs and I urge you to do the same… yum!

Chicken Tikka Masala Soup Recipe (3)

Here are some of the healing ingredients in this Chicken Tikka Masala Soup recipe:

Ginger is a chinese herb (Gan Jiang) that warms the body. It’s especially good during cold weather and also during seasonal changes. So, when it’s winter or when winter is trying to turn into spring, and we (those of us on the east coast) get some of these cold, raw, damp days, ginger will make you feel better and will help boost your immune system. Old folklore shows that ginger was rubbed on scalps to stop baldness. And, in some circles, a ginger paste is still rubbed on arthritic joints to stop pain (don’t try this at home unless you are diagnosed with a cold-condition by an acupuncturist).

Onions are great for your immune system; they are a natural antihistamine. Recently, I recommended that a patient with bronchitis put sliced raw onions in her socks when she went to sleep… she woke up so much better. (I know I’ve told you this before, but it really is awesome!) Onion is a superhero in the food world!

Turmeric is actually a Chinese herb (Jiang Huang). It is great for reducing inflammation throughout the body. If you suffer from aches and pains in your joints, try turmeric. It can help relieve menstrual pain and some other abdominal pains but, if you are pregnant, ask your doctor before you eat too much turmeric.

Chicken is something I push people to buy organic if possible. Organic chicken is a great, healthy protein to give you energy, lessen the pain of some types of arthritis, and boost your system when you are particularly weak — like after surgery or childbirth. People who have some conditions that we consider “excess heat” conditions should limit the amount of chicken they eat. So, if you have an illness that gives you a bright red tongue or severe dryness in your body, check with your doctor first. For example, if you have a lot of burning stomach acid, you should avoid chicken for awhile…

In Asian medicine, we use coconut to strengthen the body, reduce swelling, and stop bleeding. Coconut kills viruses, bacteria, and parasites. It’s good for all types of infections and viruses in the body, including the flu, bronchitis, tapeworms, urinary tract infections, and herpes. The creaminess of this soup comes from full-fat coconut milk, making it taste rich while healing you!

Garlic is amazing in its antiviral and antibacterial capabilities. Garlic is actually a Chinese herb (Da Suan). It’s used to kill toxins and parasites and also to reduce swelling in the body. It’s what I call a great “A” herb: anesthetic, antibacterial, anti fungal, antioxidant, antiviral, etc….

Chicken Tikka Masala Soup Recipe (4)

I love creating customized recipes for people. And soup’s an easy one! I want you to sign up for a free phone consultation with me… I’m such a geek that I really do get excited about doing this. So CLICK HERE to be taken directly into my calendar to sign up for your free phone consultation… I’d love to create a soup just for you and your needs.

Chicken Tikka Masala Soup Recipe (5)

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Chicken Tikka Masala Soup

Author:Stacey@Kitchen Of Youth

Recipe type:soup, paleo, whole30, gluten-free, grain-free, dairy-free, nut-free

Cuisine:recipe gratefully adapted from: The Modern Proper

Prep time:

Cook time:

Total time:

Serves:4-6

This Chicken Tikka Masala Soup is the most warming and comforting soup you'll ever try. Even people who don't think they like Indian food, slurp this soup up!

Ingredients

  • 2 Tbs coconut oil
  • 1 med onion, chopped
  • 4 garlic cloves, chopped
  • 1 Tbs chopped fresh ginger
  • ¼ tsp chipotle chile powder
  • 1-1/2 tsp turmeric powder
  • ½ tsp cumin
  • 1 tsp tandoori spice
  • ½ tsp cinnamon
  • sea salt and black pepper, to taste
  • 1 28-oz can crushed tomatoes
  • 2 cups vegetable broth
  • 1 14 oz can full-fat coconut milk
  • 1 rotisserie chicken, skin removed, meat shredded
  • fresh cilantro leaves, for topping the soup
  • about ½ cup yogurt (I used a cashew yogurt) for topping the soup

Instructions

  1. In a large pot set over med heat, melt the coconut oil.
  2. Add the onion, garlic, and ginger and saute until softened, about 3 mins.
  3. Stir in the spices and salt and pepper to taste. Cook, stirring, 3 mins.
  4. Pour in the tomatoes and the broth.
  5. Stir in the coconut milk
  6. Partially cover the pot and let simmer 15 mins.
  7. Stir in the shredded chicken.
  8. Ladle into bowls and top with cilantro leaves and a dollop of yogurt.
  9. Enjoy!

Chicken Tikka Masala Soup Recipe (6)

Chicken Tikka Masala Soup Recipe (2024)

FAQs

How to add more flavor to tikka masala? ›

Add red chilli powder, garam masala, cumin powder, coriander powder, turmeric, salt, lemon juice, oil, ginger garlic paste, yogurt and kasuri methi.

Can I use yogurt instead of heavy cream in tikka masala? ›

So, instead of cream, I use yogurt and butter (cream's close cousin) to get that rich and velvety tomato gravy for my Chicken Tikka Masala.

Why does Chicken Tikka Masala taste so good? ›

Everyone loves this dish worldwide. It is a delicious combination of marinated chicken with a creamy tomato-based sauce. So, it's not hard to understand why it's become so popular Indian dish. The aromatic herbs and unique mix of flavors make this dish genuinely one-of-a-kind.

Which is healthier, butter chicken or tikka masala? ›

Regarding nutrition, Butter Chicken and Tikka Masala are high in calories, fat, and sodium. Butter Chicken has more fat and calories than Tikka Masala due to the use of cream and butter in the sauce. However, Tikka Masala has more sodium than Butter Chicken due to the use of canned tomato puree.

How to fix bland tikka masala? ›

The easiest way to fix a bland and tasteless curry is by adding spices like red chili powder, cumin, coriander, garam masala, curry leaves and turmeric. Just make a quick tempering and pour over the curry to give it a nice punch of spices and herbs.

What to add to chicken tikka masala to make it spicier? ›

Any ground red chili powder or Cayenne powder will do! You can adjust the amount to suit your heat preference, or leave it out all together for a non spicy Tikka.

What is the difference between chicken masala and tikka masala? ›

Masala is a sauce made with cream, yoghurt, tomatoes, or spices to add flavour to the food. Butter Chicken contains shredded, nugget-sized pieces of chicken heated in the tandoor, and it tends to be creamier and sweeter than regular chicken curry with heavier spices. On the other hand, Tikka masala is smoky and spicy.

How do you thicken chicken tikka masala? ›

Cornflour

Add one tablespoon of cornflour to two or three tablespoons of cold water and stir. Pour the mixture into the sauce and allow to simmer until the sauce begins to thicken.

Is chicken tikka masala healthy? ›

Skip: Chicken Tikka Masala

But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat. A lot of that comes from the ghee and heavy cream.

What do you eat with chicken tikka masala? ›

What is traditionally served with chicken tikka masala? Traditionally, chicken tikka masala is served with vegetables, steamed long-grained basmati or white rice, toasted pita, or any type of naan bread.

Do British people eat chicken tikka masala? ›

It is widely believed that chicken tikka masala was invented in the United Kingdom in the 1970s by Indian chefs trying to adapt their traditional dishes to Western tastes. Others believe it originated in India, but it became popular in the UK after it was introduced by immigrants moving to Britain.

What is butter chicken called in India? ›

Butter chicken, traditionally known as murgh makhani (pronounced [mʊrɣ ˈməkʰaːni]), is an Indian dish originating in Delhi. It is a type of curry made from chicken with a spiced tomato and butter (makhan) sauce. Its sauce is known for its rich texture.

What's the difference between korma and tikka masala? ›

In short, both Chicken Shahi Korma and Chicken Tikka Masala are creamy and tasty. However, the chicken korma dish has fewer species and a creamier flavor, while chicken tikka is more flavorful due to the use of hot spices and varies in different tastes and flavors.

What is the difference between chicken vindaloo and Chicken Tikka Masala? ›

Vindaloo is known for its spicy and tangy profile, often made with vinegar and hot spices. Tikka Masala, on the other hand, has a creamy tomato-based sauce with milder spices, resulting in a rich and mildly spiced flavor. Your preference depends on your taste for spice and degree of creaminess.

How can I add more flavor to Indian food? ›

Adding spices and herbs is an easy way to fix bland dishes. Experiment with different spice blends, such as curry powder, cumin, or chili powder, to add a depth of flavour. You can also add in some fresh herbs like basil, cilantro, or thyme can also add a burst of freshness to your dish.

What to add to shop bought tikka masala? ›

Here are a few suggestions: Add more spices: Store-bought curry sauces often lack the depth of flavour that homemade sauces have. To remedy this, you can add more spices like cumin, turmeric, coriander, and garam masala. Use fresh ginger and garlic: Fresh ginger and garlic add a lot of flavour to curries.

What goes well in tikka masala? ›

How to serve; serve tikka masala with vegetables, steamed basmati or white rice, toasted pita or pan-fried naan bread. Top it with chopped coriander and serve with lemon or lime wedges on the side. Garlic naan or roti bread is perfect for mopping up the extra curry sauce!

How do you improve Indian simmer sauce? ›

Customize An Indian Simmer Sauce To Your Taste

If the simmering sauce tastes too sour, try adding some honey. If it is too thin, pour half the jar into the pan and add some flour to the remaining half in the pot. Ensure the jar is cold, put on the lid, and shake it well.

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